Work With Me
Hildegard Herbals is a clinical herbalism practice. I provide personalized, guided support built around your body, life and what your nervous system actually needs.
I work with a small number of clients at a time so that every woman I see gets the attention, intention and support necessary for healing.
The Foundations Package
This is the core of my practice and where most women begin. The Foundations Package is a 4-week care program designed to give your nervous system the support, structure and clinical attention it needs to begin stabilizing.
Investment: $325 CAD
- 90-Minute Intake Consultation Call: A thorough health history, nervous system assessment, lifestyle and nutrition review.
- Your Custom Protocol: Includes herbal recommendations, nutritional foundations, lifestyle modifications, and a curated supplement list.
- 4 Weeks of Guided Email Support: You’ll be prompted to provide updates on the specific challenges we’re working through, and I’ll provide guidance and support to ensure your protocol is working effectively.
- 30-Minute Follow-Up Consultation: We review your progress, adjust your protocol, and discuss next steps. This is where the work really takes shape.
Single Consultation
A standalone 90-minute initial consultation where we cover your full health history, assess your nervous system patterns, and create a personalized herbal and lifestyle protocol (delivered within 5 business days). This offering does not include weekly email support or a follow-up appointment.
This is best for women who are new to herbal medicine and want to explore what personalized support looks like, or who prefer guidance without ongoing accountability.
Investment: $195 CAD
Recommended Supports
I use Fullscript to provide my clients, and anyone following my work, with access to professional-grade supplements, herbs and supportive products. You can browse my recommended supports at any time, whether or not you’re a current client.
Not ready for 1:1 work?
Start with the free Nervous System Starter Guide. A practical introduction to why your body feels stuck in survival mode, what’s actually driving your anxiety and the first steps toward stability.